Our School is Implementing MindUP, an Evidence-Based Social-Emotional Learning (SEL) Program
Good Afternoon Irwin Altman Middle School 172 Families,
On Behalf of our Principal Dr. DeSimone and our 8th Grade AP Ms. Devine:
Dear Parents and Guardians,
We are thrilled to share that our school is implementing MindUP, an evidence-based social-emotional learning (SEL) program developed by The Goldie Hawn Foundation. For over 20 years, MindUP has helped millions of children worldwide develop the mental fitness tools they need to thrive in school and in life.
What is MindUP? MindUP is a preventative mental health curriculum grounded in neuroscience, positive psychology, mindful awareness, and social-emotional learning. It teaches children practical strategies to:
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Better understand how their brains work (especially emotions and focus)
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Practice mindful breathing and short “Brain Breaks” to calm down, reduce stress, and
regain focus
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Build resilience, optimism, empathy, and kindness
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Strengthen self-regulation, attention, and positive relationships.
Please read the attached document for further important information regarding MindUP.
Audrey Geliga
Parent Coordinator, Irwin Altman Middle School 172